At Go Physical Therapy, we believe every patient’s story is unique — and personalized care can truly change lives.
How Personalized Physical Therapy Changed One Patient’s Life Read More »
Your feet and ankles carry you through every step of your day — from walking and running to standing for long hours. Yet, they’re often overlooked until pain or injury occurs.
Top Foot & Ankle Exercises to Prevent Common Injuries Read More »
The holidays are a time for joy, celebration, and family gatherings — but they can also bring unexpected aches and pains.
Holiday Prep: Staying Pain-Free During Seasonal Activities Read More »
Lymphedema is a chronic condition that causes swelling, most often in the arms or legs, due to a buildup of lymphatic fluid. Without proper care, it can lead to discomfort, skin changes, and reduced mobility.
Managing Lymphedema with Physical Therapy Read More »
Breast cancer treatment can be life-saving, but the journey often comes with physical challenges that affect strength, mobility, and overall quality of life.
Benefits of Physical Therapy for Breast Cancer Survivors: Rehab, Strength & Mobility Read More »
As the leaves change and the weather cools, fall is the perfect season to get active outdoors. Whether you enjoy hiking, apple picking, jogging in crisp air, or simply raking leaves, your body deserves the right preparation to stay healthy and injury-free.
Preparing Your Body for Fall Activities Read More »
Recovering from surgery can feel overwhelming. Whether it’s an orthopedic procedure, joint replacement, or another type of operation, regaining mobility and strength is essential for returning to daily activities.
Benefits of Physical Therapy for Post-Surgery Recovery Read More »
Chronic pain affects millions of people across the United States, making daily activities and overall quality of life challenging. While medications such as opioids or anti-inflammatories are often prescribed, many individuals seek safe, long-term alternatives to manage pain.
Chronic Pain Management Without Medication: Effective Strategies for Long-Term Relief Read More »
Falls are a leading cause of injury among older adults and can result in serious health complications, including fractures, head injuries, and a loss of independence. The good news? Many falls are preventable through balance training and physical therapy.
Falls Prevention Awareness: How Balance Training Can Keep You Safe Read More »
When you’re dealing with pain, injury, or post-surgery rehab, one-size-fits-all solutions don’t work. At Go Physical Therapy, we believe that personalized care is the fastest path to recovery.
How Personalized Physical Therapy Can Speed Up Your Recovery Read More »
As the new school year begins, students and parents are adjusting to new routines, heavier backpacks, longer study hours, and busy schedules.
Back-to-School Posture & Stress: How Physical Therapy Can Help Read More »
Maintaining good balance is something most of us take for granted until it becomes a challenge. As we age, or if we experience an injury, illness, or weakness, our ability to stay steady can decline.
How Physical Therapy Helps Improve Balance and Prevent Falls Read More »
Set up your workspace or study area the right way. Physical therapists share posture, desk, and movement tips to prevent pain in NYC classrooms and offices.
Do you feel constant pain, discomfort, or stiffness that’s affecting your daily life? You might be wondering if it’s time to see a physical therapist — and you’re not alone.
Living and working in New York City can be tough on your body — especially your lower back.
Top 5 Stretches for Lower Back Pain in NYC Workers Read More »
Hip pain is one of the most common complaints among adults, affecting people of all ages from athletes to office workers to seniors.
Understanding Hip Pain: Causes, Treatment, and How Physical Therapy Can Help Read More »
Chronic pain affects millions of people worldwide, impacting their quality of life and daily activities.
Understanding the Role of Physical Therapy in Pain Management Read More »
Go Physical Therapy proudly introduces in-home physical therapy services across NYC. Personalized care, expert therapists, and insurance-friendly options—including Aetna—now available at your doorstep.
Go Physical Therapy Now Offers Home Health Care Services in New York City Read More »
Wondering if Go Physical Therapy accepts Blue Cross Blue Shield (BCBS) insurance? Here’s everything you need to know about using BCBS for your physical therapy care.
Does Go Physical Therapy Accept BCBS Insurance? Here’s What You Need to Know Read More »
If you’re living in New York City and have Aetna health insurance, there’s good news: you can use your plan to access high-quality physical therapy services at Go Physical Therapy.
How to Use Your Aetna Insurance for Physical Therapy in NYC Read More »
