If you’re living in New York City and have Aetna health insurance, there’s good news: you can use your plan to access high-quality physical therapy services at Go Physical Therapy.
How to Use Your Aetna Insurance for Physical Therapy in NYC Read More »
As life in New York City moves faster than ever, more people are seeking smarter, safer, and more effective ways to take care of their health.
Top 5 Reasons New Yorkers Are Turning to Physical Therapy in 2025 Read More »
Workplace injuries are a common concern across various industries, from office environments to physically demanding jobs.
Preventing Workplace Injuries: How Physical Therapy Can Help Read More »
Prolapse is a common yet often misunderstood condition that affects many individuals, particularly women.
Prolapse 101: Symptoms, Treatment, and Recovery Read More »
As Thanksgiving approaches, we want to take a moment to reflect on what we’re most grateful for—you!
Giving Thanks This Thanksgiving Read More »
As the seasons change, so do the physical demands on our bodies. Whether you’re braving the cold for winter sports or soaking up the sun during summer activities
Seasonal Health Tips: How to Prevent Injuries During Winter and Summer Activities Read More »
Incontinence is a common yet often overlooked issue that affects millions of people worldwide.
Managing Incontinence: How Pelvic Floor Therapy Can Help Read More »
Ankle pain is a common issue that affects people of all ages and activity levels. Whether you’re an athlete, a fitness enthusiast, or someone who experiences occasional discomfort, ankle pain can interfere with your daily life.
Understanding Ankle Pain: Causes, Treatment, and Recovery Read More »
When people think about pelvic floor health, they often associate it with pregnancy, postpartum recovery, or issues like incontinence.
The Role of Posture and Core Strength in Pelvic Floor Health Read More »
Pelvic floor health is an essential part of overall well-being, but it’s often overlooked until problems arise. The pelvic floor muscles support your bladder, bowel, and reproductive organs.
Signs You Might Need Pelvic Floor Rehabilitation Read More »
Left knee injuries can significantly impact your mobility and daily activities. Whether caused by sports, an accident, or overuse.
Understanding Left Knee Injuries and Recovery with Dr. Nina Read More »
In the world of physical therapy, personalized care can make all the difference. One-on-one physical therapy offers a tailored approach to rehabilitation and wellness
The Benefits of One-on-One Physical Therapy Read More »
The pelvic floor might not be a part of the body you think about often, but it plays a crucial role in your overall health and well-being.
Anatomy 101: Exploring the Pelvic Floor Muscles Read More »
When it comes to pelvic floor health, misinformation abounds. Many people suffer in silence due to misconceptions that prevent them from seeking.
Common Myths About Pelvic Floor Health Read More »
Pelvic floor dysfunction can significantly affect your quality of life, but many people don’t even realize they have it!
How Do You Know If You Have a Pelvic Floor Issue? Read More »
Osteoporotic vertebral fractures (OVFs) are a common but often underestimated complication of osteoporosis.
Maximizing Your Management of Osteoporotic Vertebral Fractures Read More »
Wrist pain is a common issue that affects people of all ages and activity levels. Whether it stems from repetitive strain, an acute injury.
Understanding Wrist Pain and How Physical Therapy Can Help Read More »
In the fast-paced world of sports, injuries can be a setback for athletes striving to stay at the top of their game.
How NYC Athletes Can Recover Faster with Physical Therapy Read More »
Lower back pain can disrupt your daily life, making even simple tasks feel challenging
Relieving Lower Back Pain: A Journey to Recovery at Go Physical Therapy Read More »
After childbirth, many new mothers experience physical changes that can impact comfort and daily activities.
How Pelvic Floor Therapy Supports Postpartum Recovery Read More »
