Giving Thanks This Thanksgiving
As Thanksgiving approaches, we want to take a moment to reflect on what we’re most grateful for—you!
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Seasonal Health Tips: How to Prevent Injuries During Winter and Summer Activities
As the seasons change, so do the physical demands on our bodies. Whether you’re braving the cold for winter sports or soaking up the sun during summer activities
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Managing Incontinence: How Pelvic Floor Therapy Can Help
Incontinence is a common yet often overlooked issue that affects millions of people worldwide.
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Understanding Ankle Pain: Causes, Treatment, and Recovery
Ankle pain is a common issue that affects people of all ages and activity levels. Whether you’re an athlete, a fitness enthusiast, or someone who experiences occasional discomfort, ankle pain can interfere with your daily life.
Understanding Ankle Pain: Causes, Treatment, and Recovery Read More »
The Role of Posture and Core Strength in Pelvic Floor Health
When people think about pelvic floor health, they often associate it with pregnancy, postpartum recovery, or issues like incontinence.
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Signs You Might Need Pelvic Floor Rehabilitation
Pelvic floor health is an essential part of overall well-being, but it’s often overlooked until problems arise. The pelvic floor muscles support your bladder, bowel, and reproductive organs.
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Understanding Left Knee Injuries and Recovery with Dr. Nina
Left knee injuries can significantly impact your mobility and daily activities. Whether caused by sports, an accident, or overuse.
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The Benefits of One-on-One Physical Therapy
In the world of physical therapy, personalized care can make all the difference. One-on-one physical therapy offers a tailored approach to rehabilitation and wellness
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Anatomy 101: Exploring the Pelvic Floor Muscles
The pelvic floor might not be a part of the body you think about often, but it plays a crucial role in your overall health and well-being.
Anatomy 101: Exploring the Pelvic Floor Muscles Read More »
Common Myths About Pelvic Floor Health
When it comes to pelvic floor health, misinformation abounds. Many people suffer in silence due to misconceptions that prevent them from seeking.
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How Do You Know If You Have a Pelvic Floor Issue?
Pelvic floor dysfunction can significantly affect your quality of life, but many people don’t even realize they have it!
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Maximizing Your Management of Osteoporotic Vertebral Fractures
Osteoporotic vertebral fractures (OVFs) are a common but often underestimated complication of osteoporosis.
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Understanding Wrist Pain and How Physical Therapy Can Help
Wrist pain is a common issue that affects people of all ages and activity levels. Whether it stems from repetitive strain, an acute injury.
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How NYC Athletes Can Recover Faster with Physical Therapy
In the fast-paced world of sports, injuries can be a setback for athletes striving to stay at the top of their game.
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Relieving Lower Back Pain: A Journey to Recovery at Go Physical Therapy
Lower back pain can disrupt your daily life, making even simple tasks feel challenging
Relieving Lower Back Pain: A Journey to Recovery at Go Physical Therapy Read More »
How Pelvic Floor Therapy Supports Postpartum Recovery
After childbirth, many new mothers experience physical changes that can impact comfort and daily activities.
How Pelvic Floor Therapy Supports Postpartum Recovery Read More »
Top 5 Benefits of Physical Therapy for Pain Management in NYC
1. Natural Pain Relief
2. Customized Treatment Plans
3. Enhanced Mobility and Flexibility
Top 5 Benefits of Physical Therapy for Pain Management in NYC Read More »