Post-natal Rehabilitation
What is Post-natal Rehabilitation?
Our Post-natal Rehabilitation program is designed to support new mothers in their recovery after childbirth. This specialized therapy helps address common post-pregnancy challenges such as pelvic floor weakness, diastasis recti, lower back pain, and overall muscle imbalances.
How can Post-natal Rehabilitation help me?
Post-natal Rehabilitation helps new mothers regain their core strength and address various physical challenges after childbirth.
Common cases include:
– Lower back pain
– Abdominal muscle separation (diastasis recti)
– Pelvic floor dysfunction
– Scar management after a C-section
– Perineal pain and healing
– Hip and pelvic pain
– Upper back and neck pain due to breastfeeding or carrying
– Core muscle weakness and instability
– Urinary incontinence after childbirth