How Pelvic Floor Therapy Supports Postpartum Recovery

November, 2024

After childbirth, many new mothers experience physical changes that can impact comfort and daily activities. Pelvic Floor Therapy at Go Physical Therapy is designed to aid in postpartum recovery by strengthening the pelvic muscles and addressing common issues like incontinence, pelvic pain, and discomfort.

Key Benefits of Pelvic Floor Therapy for New Moms:

1. Improves Bladder Control – Helps regain control over bladder and bowel function.

2. Reduces Pelvic Pain – Alleviates discomfort through gentle manual techniques.

3. Supports Core Strength – Addresses Diastasis Recti by promoting core stability.

4. Enhances Sexual Health– Increases comfort and confidence in intimate activities.

5. Boosts Confidence – Restores function, helping you feel strong and in control.

Our specialized therapists use personalized techniques like manual therapy, targeted exercises, and biofeedback to help you feel comfortable and empowered as you recover.

Pain Management and Relief

Understanding Wrist Pain and How Physical Therapy Can Help

Wrist pain is a common issue that affects people of all ages and activity levels. Whether it stems from repetitive strain, an acute injury.

December 13, 2024 No Comments

To learn more about our postpartum Pelvic Floor Therapy, reach out to "Go Physical Therapy"—we’re here to support your journey back to strength and well-being.

Book Appointment