Go Physical Therapy

How Pelvic Floor Therapy Supports Postpartum Recovery

November, 2024

After childbirth, many new mothers experience physical changes that can impact comfort and daily activities. Pelvic Floor Therapy at Go Physical Therapy is designed to aid in postpartum recovery by strengthening the pelvic muscles and addressing common issues like incontinence, pelvic pain, and discomfort.

Key Benefits of Pelvic Floor Therapy for New Moms:

1. Improves Bladder Control – Helps regain control over bladder and bowel function.

2. Reduces Pelvic Pain – Alleviates discomfort through gentle manual techniques.

3. Supports Core Strength – Addresses Diastasis Recti by promoting core stability.

4. Enhances Sexual Health– Increases comfort and confidence in intimate activities.

5. Boosts Confidence – Restores function, helping you feel strong and in control.

Our specialized therapists use personalized techniques like manual therapy, targeted exercises, and biofeedback to help you feel comfortable and empowered as you recover.

To learn more about our postpartum Pelvic Floor Therapy, reach out to "Go Physical Therapy"—we’re here to support your journey back to strength and well-being.