October, 2025
Breast cancer treatment can be life-saving, but the journey often comes with physical challenges that affect strength, mobility, and overall quality of life. Many survivors experience side effects from surgery, chemotherapy, or radiation such as pain, stiffness, fatigue, and swelling. This is where physical therapy plays a crucial role in recovery.
After procedures like mastectomy or lumpectomy, it’s common for patients to experience tightness or limited movement in the chest, shoulders, and arms. A physical therapist can design a customized program of gentle stretching and mobility exercises to help restore range of motion, reduce scar tissue adhesions, and improve posture.
Lymphedema (swelling caused by lymph fluid buildup) is a frequent concern after lymph node removal or radiation therapy. Physical therapy techniques such as manual lymph drainage, compression therapy, and guided exercises can reduce swelling and improve circulation, helping survivors feel more comfortable in daily activities.
Cancer treatments can lead to muscle weakness and chronic fatigue. Through safe, progressive strengthening exercises, physical therapists help survivors rebuild muscle tone, improve endurance, and regain independence. Research shows that guided exercise reduces cancer-related fatigue and boosts energy levels over time.
Persistent pain in the chest, shoulders, or back can interfere with sleep and daily routines. Physical therapy uses techniques such as therapeutic exercises, manual therapy, and posture correction to alleviate discomfort. By addressing pain at its source, survivors often find they can return to favorite activities more quickly.
Movement therapy does more than improve the body—it also supports the mind. Physical activity is linked to reduced stress, improved mood, and greater self-confidence. Many survivors find that working with a physical therapist provides both physical relief and emotional encouragement.
At Go Physical Therapy, we understand the unique needs of breast cancer survivors. Our therapists create personalized rehabilitation programs focused on healing, strength, and mobility so you can feel empowered in your recovery journey.
As life in New York City moves faster than ever, more people are seeking smarter, safer, and more effective ways to take care of their health.
