February, 2025
Incontinence is a common yet often overlooked issue that affects millions of people worldwide. Whether due to aging, childbirth, surgery, or medical conditions, urinary incontinence can significantly impact daily life. Fortunately, pelvic floor therapy offers a non-invasive, effective solution to help regain control and improve quality of life.
The pelvic floor is a group of muscles that support the bladder, bowel, and reproductive organs. When these muscles weaken or become too tight, it can lead to urinary leakage, urgency, or difficulty controlling bowel movements. This condition can affect both men and women, but it is particularly common among postpartum women and older adults.
Pelvic floor therapy is a specialized form of physical therapy designed to strengthen and restore function to the pelvic muscles. A trained therapist guides patients through exercises and techniques that can help:
By incorporating pelvic floor therapy into a treatment plan, patients often experience:
If you experience frequent leaks, difficulty controlling your bladder, or sudden urges to urinate, it might be time to seek professional help. A pelvic floor therapist can assess your condition and create a personalized treatment plan. Early intervention can prevent symptoms from worsening and improve overall well-being.
Managing incontinence doesn’t have to be a struggle. With the right support and treatment, you can regain confidence and improve your quality of life. At Go Physical Therapy, our expert therapists specialize in pelvic floor rehabilitation to help you feel your best.
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