
Understanding Wrist Pain and How Physical Therapy Can Help
Wrist pain is a common issue that affects people of all ages and activity levels. Whether it stems from repetitive strain, an acute injury.
(Inspired by our “Doctor Talk” video on chronic cervical tension headaches)
At Go Physical Therapy, we believe every patient’s story is unique — and personalized care can truly change lives.
In our recent Doctor Talk video
Dr. Abigail shared the inspiring journey of a patient who overcame chronic cervical tension headaches caused by Upper Cross Syndrome. Her progress shows the power of a customized approach that looks beyond symptoms to address the root cause of pain.
Let’s explore how personalized physical therapy transformed this patient’s daily life and restored her confidence.
The Starting Point: Living with Chronic Headaches
Before beginning therapy, the patient struggled with:
Dr. Abigail’s detailed evaluation revealed that her headaches were linked to Upper Cross Syndrome — a common postural imbalance that develops from long hours of sitting, computer use, and poor posture.
After several weeks, the patient noticed remarkable changes:
The patient’s recovery demonstrates what sets customized care apart:
In Dr. Abigail’s words, the key to this patient’s success was personalization.
When care is specific to the person — not the diagnosis — progress comes faster, lasts longer, and feels empowering.
This patient’s journey shows that recovery is possible — not by following a standard plan, but by crafting one built for your body, habits, and goals.

Wrist pain is a common issue that affects people of all ages and activity levels. Whether it stems from repetitive strain, an acute injury.