September, 2025
When you’re dealing with pain, injury, or post-surgery rehab, one-size-fits-all solutions don’t work. At Go Physical Therapy, we believe that personalized care is the fastest path to recovery. Here’s how tailoring therapy to you makes a difference — and why choosing a clinic that focuses on your individual needs leads to better outcomes.
Everyone is different. Your body, your goals, your limitations — they’re unique. Whether you’re returning to sports, recovering from surgery, managing chronic pain, or healing from a neurological issue, your treatment plan should match your situation.
Higher engagement and better results. When therapy feels like it’s made for you, you’re more likely to stick with it. That consistency speeds healing, improves mobility, and reduces risk of relapse.
Reduced risk of further injury. Tailored treatment means your therapist takes into account your weak spots, movement compensations, or posture issues — so we can correct them before they cause more problems.
Here’s what our team offers that sets us apart:
In-depth evaluation up front. We begin with a thorough assessment — your medical history, current pain or limitations, movement patterns, strength, balance, gait, and more.
One-on-one sessions. You’ll always have undivided attention from your therapist. No crowded gym-style treatment where you are just one of many.
Customized treatment plans. Whether your focus is orthopedic recovery, neurological rehab, gait training, vestibular therapy, post-surgical work, or pelvic floor issues — every program is mapped exactly to your goals.
Varied techniques and tools. From manual therapy, taping, and gait analysis, to telehealth/virtual consults when needed, we leverage multiple methods to find what works best for you.
Flexible location options. We serve multiple locations in NY, and offer in-home therapy, which helps if travel is tough or you’re recovering from surgery.
Support beyond appointments. Education, exercises to do at home, and ongoing feedback keep you moving forward even between sessions.
Hear from patients who felt the difference:
From the very first visit with Dr. Trishia I knew I was going to be in great care. She facilitated my healing from post pelvic surgery with such kindness. She’s super gentle and I actually felt improvement after the first visit. I learned so much about being mindful of holding tension, breathing and stretching exercises which complemented the entire process. Booking/editing appointments with Alyssa by phone/text is so easy. She’s warm, thoughtful and very responsive. I can confidently refer anyone to see Dr. Trishia– she’s definitely my saving grace after going through one of the most challenging experiences. Thank you Dr. Trishia! – carla neil.
“I have a great experience every single time I come in! The Dr is so knowledgeable and pays close attention to your needs. Within a few weeks I already felt a major improvement with my pain.”
– Crystal Bustamante
If you’re exploring places for PT, here are some questions that help you pick a good one:
At Go PT, we deliver on all those fronts:
Set up your workspace or study area the right way. Physical therapists share posture, desk, and movement tips to prevent pain in NYC classrooms and offices.
