Breast cancer treatment can be life-saving, but the journey often comes with physical challenges that affect strength, mobility, and overall quality of life. Many survivors experience side effects from surgery, chemotherapy, or radiation such as pain, stiffness, fatigue, and swelling.
As the leaves change and the weather cools, fall is the perfect season to get active outdoors. Whether you enjoy hiking, apple picking, jogging in crisp air, or simply raking leaves, your body deserves the right preparation to stay healthy and injury-free.
Recovering from surgery can feel overwhelming. Whether it’s an orthopedic procedure, joint replacement, or another type of operation, regaining mobility and strength is essential for returning to daily activities.
Chronic pain affects millions of people across the United States, making daily activities and overall quality of life challenging. While medications such as opioids or anti-inflammatories are often prescribed, many individuals seek safe, long-term alternatives to manage pain.
Falls are a leading cause of injury among older adults and can result in serious health complications, including fractures, head injuries, and a loss of independence. The good news? Many falls are preventable through balance training and physical therapy.
When you’re dealing with pain, injury, or post-surgery rehab, one-size-fits-all solutions don’t work. At Go Physical Therapy, we believe that personalized care is the fastest path to recovery.
As the new school year begins, students and parents are adjusting to new routines, heavier backpacks, longer study hours, and busy schedules.
Maintaining good balance is something most of us take for granted until it becomes a challenge. As we age, or if we experience an injury, illness, or weakness, our ability to stay steady can decline.
Set up your workspace or study area the right way. Physical therapists share posture, desk, and movement tips to prevent pain in NYC classrooms and offices.
Do you feel constant pain, discomfort, or stiffness that’s affecting your daily life? You might be wondering if it’s time to see a physical therapist — and you’re not alone.
Living and working in New York City can be tough on your body — especially your lower back.
Hip pain is one of the most common complaints among adults, affecting people of all ages from athletes to office workers to seniors.
Chronic pain affects millions of people worldwide, impacting their quality of life and daily activities.
Go Physical Therapy proudly introduces in-home physical therapy services across NYC. Personalized care, expert therapists, and insurance-friendly options—including Aetna—now available at your doorstep.
Wondering if Go Physical Therapy accepts Blue Cross Blue Shield (BCBS) insurance? Here’s everything you need to know about using BCBS for your physical therapy care.
If you’re living in New York City and have Aetna health insurance, there’s good news: you can use your plan to access high-quality physical therapy services at Go Physical Therapy.
As life in New York City moves faster than ever, more people are seeking smarter, safer, and more effective ways to take care of their health.
Workplace injuries are a common concern across various industries, from office environments to physically demanding jobs.
Prolapse is a common yet often misunderstood condition that affects many individuals, particularly women.
As Thanksgiving approaches, we want to take a moment to reflect on what we’re most grateful for—you!
As the seasons change, so do the physical demands on our bodies. Whether you’re braving the cold for winter sports or soaking up the sun during summer activities
Incontinence is a common yet often overlooked issue that affects millions of people worldwide.
Ankle pain is a common issue that affects people of all ages and activity levels. Whether you’re an athlete, a fitness enthusiast, or someone who experiences occasional discomfort, ankle pain can interfere with your daily life.
When people think about pelvic floor health, they often associate it with pregnancy, postpartum recovery, or issues like incontinence.
Pelvic floor health is an essential part of overall well-being, but it’s often overlooked until problems arise. The pelvic floor muscles support your bladder, bowel, and reproductive organs.
Left knee injuries can significantly impact your mobility and daily activities. Whether caused by sports, an accident, or overuse.
In the world of physical therapy, personalized care can make all the difference. One-on-one physical therapy offers a tailored approach to rehabilitation and wellness
The pelvic floor might not be a part of the body you think about often, but it plays a crucial role in your overall health and well-being.
When it comes to pelvic floor health, misinformation abounds. Many people suffer in silence due to misconceptions that prevent them from seeking.
Pelvic floor dysfunction can significantly affect your quality of life, but many people don’t even realize they have it!
