December, 2024
Pelvic floor dysfunction can significantly affect your quality of life, but many people don’t even realize they have it! Here are some signs that you might be dealing with a pelvic floor issue:
Bladder Problems: Difficulty controlling your bladder, frequent urination, or leaking when you sneeze, cough, or laugh.
Bowel Issues: Straining during bowel movements, constipation, or loss of bowel control.
Pelvic Pain: Persistent pain in your pelvic area, hips, or lower back.
Sexual Health: Discomfort or pain during intercourse or reduced sensation.
Postpartum Concerns: Difficulty recovering after childbirth, including pelvic heaviness or a feeling of “falling out.”
If you’re experiencing any of these symptoms, you don’t have to suffer in silence. Pelvic Floor Therapy can help improve strength, coordination, and function in this crucial area of your body.
Wrist pain is a common issue that affects people of all ages and activity levels. Whether it stems from repetitive strain, an acute injury.
